Grilled steak is a celebratory kind of dish that is usually served during special meals. May it be during a romantic dinner or a surprise announcement of a job promotion. But don’t limit these occasions to let your family indulge in a tender and juicy piece of grilled chicken steak. Give it to them now. Having your complete family at the dining table is already a good enough reason to celebrate, right?

Grilled Steak Recipe: Cooking Healthy Chicken Steak at Home

The easiest way to a man’s heart is through his stomach — is what my mother would say back in the days when I was her kitchen assistant. 🙂 And how true it was! When my relationship with my husband was still new, we went to have a picnic at the nearest park we can find. Grilling was allowed in that area, and when he took his first bite from my grilled chicken steak recipe, our eyes met and fireworks just came out of nowhere. It can sound so clichè but we knew right there and then that we were twin souls. 🙂

One bite of my grilled chicken steak always makes him forget his worries and just savor its goodness. Want to know how to make it? Let’s hop onto it then!

Ingredients

• 180 to 220 grams of Chicken breast
• 1/8 tsp of Salt
• 1/4 tsp of White Pepper Powder
• 1 tbsp of Chili Sauce
• 2 tsp of Soy Sauce
• 1 tbsp of Olive Oil
• 1/2 cup of Butter
• Vegetable Salad ingredients (optional)
  • Fresh vegetables include:
    • 1 pc of  Bell pepper, sliced
    • 1/2 of 1 Lettuce stalk, sliced
    • 1 pc of Tomato, sliced crosswise
    • 2 pcs of Young Corn’s Ears
    • 3 kinds of Leafy vegetables (leaves & stalk)
    • 1/2 pc of Carrot, sliced lengthwise
  • 1 ring of Pineapple, fresh
  • Dressing sauce

Procedure

1. Cut out fatty skin

Remove the skin from both ends of the chicken breast that usually has most fatty tissues.

2. Pound chicken lightly

Lightly pound your chicken steak with a tenderizer mallet.

3. Mix in seasonings

Place your chicken steak in a bowl and add your salt, pepper, chili sauce, soy sauce, and olive oil. Mix them together by hand by flipping your chicken in the seasoning mixture.

4. Melt butter on grill

Drop in the butter and let it melt a little, careful not to burn it.

5. Grill chicken steak on butter

When the butter is melting halfway, mount your chicken steak on the grill and let it cook for about 3 to 5 minutes on each side. Remove from pan when done.

For the vegetables…

1. Grill vegetables

Allow the vegetables to be slightly cooked on the grill mixed with the chicken’s natural oil, including the pineapple ring.

2. Plate with chicken and enjoy

Plate your grilled chicken steak and then drizzle your favorite dressing on your vegetable salad. Serve and dig in!

One awesome grilled steak recipe that you can try out during one of your summer night dinners is this healthy grilled chicken steak dish. You don’t have to marinate it for a long time and you also have a siding of nutritious vegetables for your family to chew on. It is quick and easy to prepare. Perfect for a multi-tasking parent such as yourself. 🙂

Here is a video by the FoodTravelTVChannel that is in Thai. Check out their official website to get the English translation of this recipe! 🙂

This grilled chicken steak recipe is truly succulent and delicious. You can be in different moods, but this recipe will truly elevate happiness, I’m telling you. 🙂 This is another memorable recipe that I’m sharing with you, foodies. I hope you’d make beautiful memories out of these recipes too. Once again, happy grilling y’all! 🙂

 

Would you like to know more chicken recipes? View them here now!

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Originally posted on August 12, 2016 @ 2:43 pm

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