Craving for pasta but you want to keep it light and healthy? Spice up your leafy vegetarian diet with this Creamy Spinach Spaghetti made by Ela Gale that will surely satisfy your vegan diet.

This simple and quick recipe is so brilliantly created that you’ll positively want to share it with your friends and family.

[Video] Cooking Lessons | 5 Easy Steps To Make A Creamy Spinach Spaghetti – The Road To A Healthier Lifestyle

Appetizing Creamy Spinach Spaghetti Recipe To Bring Out The Veggie Lover In You

 

Stay healthy and eat fresh with this simple yet delectable Creamy Spinach Spaghetti recipe that will start your journey to a healthier lifestyle. Don’t hesitate to take a detour from your old meaty diet and have a healthy side trip with this less fat, low calories dish. Spinach will definitely provide you with ample amounts of vitamins and minerals that your body needs. So ditch the meat and follow these steps to start cooking this amazing Creamy Spinach Spaghetti!

 

Ingredients:

• • 2-3 handfuls of spinach
  • 1 onion
  • 3-4 cloves garlic
  • 2 avocados
  • 1 cup plain yogurt
  • 1 1/2 cup cherry tomatoes
  • 1 packet spaghetti (approx. 1/2 lb.)
  • pepper & garlic salt (pinch/ to taste)
  • 2 tbsp olive oil
  • basil, cheese  (optional topping)

 

Instructions:

Step 1: Cook the Pasta

You can buy any spaghetti of your choice and simply follow the instructions on the packet. Add salt if you want the pasta to taste brinier than usual.

Step 2: Bake the Cherry Tomatoes

Place the tomatoes on a tray and sprinkle a little bit of extra virgin olive oil, some garlic salt and pepper for some extra flavor.

Once you’ve seasoned them to your desired taste, bake them in the oven for about 30 minutes at 175°C.

Step 3: Make the Sauce

While waiting for the tomatoes and the pasta to cook, you can start making the sauce for the spaghetti.

Chop the onion and about 4 cloves of garlic then stir-fry until it softens.

Add the spinach and stir-fry it along with the onion and garlic. Sprinkle some garlic salt and pepper to add a little flavor to the sauce.

Allow the spinach to wilt and once done, turn off the heat.

Step 4: Blend 

Slice up two avocados and scoop out the flesh from the peel with a spoon.

Place the avocado flesh inside the blender along with the spinach and some yogurt.

Blend the sauce and once you’ve achieved an even texture, it is now ready to be mixed with the pasta.

Step 5: Serve

Once the pasta is done, drain them in a colander and rinse with cold water to avoid overcooking the pasta. Take the tomatoes from the oven and set it aside.

Mix the sauce, pasta, and tomatoes, sprinkle some basil and cheese and you’re done with your Creamy Spinach Spaghetti!

 

For the full video tutorial, you can also watch this:

Originally posted on May 5, 2016 @ 1:10 am

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